Tag Archives: Previvor

Tissue expansion

And we’re off! We have begun round three of tissue expansions. I initially got 100ccs during the expander placement surgery to which we just added 50ccs for a total of 150ccs. We are going all the way up to 550ccs, so this is going to take a while. Started off slow with only 50ccs to see how I would tolerate it this time around. So far, so good. I’ll be asking for more next time.

What is tissue expansion?

Reconstructing the breasts after a mastectomy can be achieved in a few different ways, including using tissue from other areas of the body or breast implants. In some scenarios chest skin and muscle are first expanded (stretched) before the breasts are reconstructed. A post from a couple of years ago further explains how this works:

Tissue expanderTissue expanders, which are like “pre-implants” (pictured on left), are inserted underneath the pectoralis major muscle. They are similar in shape and size, but are more rigid, unnatural, and uncomfortable. A round magnetic port in the top half allows for insertion of a needle, without compromising the expander. The tissue expanders are slowly filled with saline to stretch said muscle and the skin that covers them, until the desired volume is reached.

Breast Reconstruction Guidebook Figure 7.1

The process of filling the tissue expanders is pretty quick and uneventful. First the nurse uses a little plastic contraption with a metal pin at the end to find the magnetic port in the tissue expander. Once the center of the port is identified, the nurse sanitizes the area and injects the needle attached to a syringe holding the saline. She then slowly pushes the plunger until all fluid has been injected into the expander. This takes less than one minute. After completing the fill, she places a little round band-aid over the injection site. The end. This procedure itself is painless.

The hours or days after a fill, however, can be uncomfortable and this will vary from one fill to the next and from one woman to another. Some women have no pain at all, some experience a gradual increase in pressure and pain, and some are surprised going from one completely painless fill to another one that knocks them off their feet. During round one I was fine until about fill 6, which was not fun. Days after 7 were so uncomfortable, that I split fill 8 in two. Some women take muscle relaxers or pain meds before their appointments.

Here are a couple of great videos explaining the process:

Source of Figure 7.1: Steligo, Kathy. Breast Reconstruction Guidebook: Issues and Answers from Research to Recovery. Maryland: The Johns Hopkins University Press, 2012. Print, third edition.

Nipple tattoos

WARNING: NSFW / graphic content below.

I recently attended a local FORCE support group meeting. As always, it was fantastic! Our group meets quarterly, varies in size from five to 20, in age from 20 to 60ish, and is comprised of mostly previvors (in various stages: just found mutation to done with surgeries), but also women currently undergoing treatment, as well as survivors. There’s something for everyone facing hereditary breast and ovarian cancer to relate to. I highly recommend you find a group near you and attend at least one meeting. You may find that it’s not for you, but it’s worth a try. Find a FORCE group near you by visiting the local support page. Other organizations also have in-person support group meetings, so check with your doctor or do some googling.

Sometimes we have guest speakers come to share their research, work, products, or information relevant to our community. Our most recent guest was tattoo artist Amy Black of Amy Black Tattoos and Pink Ink Fund. Since 2011 Amy has been specializing in nipple and areola repigmentation as part of the breast reconstruction process for patients post-mastectomy due to breast cancer or as a prophylactic measure. Her 3D nipple tattoos look like the real thing! See for yourself below. Pink Ink FundAmy also founded the Pink Ink Fund shortly after beginning nipple and areola tattooing in response to seeing clients concerned about costs and having no health insurance. Amy’s work both in restorative tattooing and supporting the community is amazing! I plan on paying her a visit once I am done with my reconstruction. In addition to 3D nips, she also does touch ups, repigmentation, and artistic designs.

Here are some examples of her work:

1 5 4 6 3 2

Amy is located in Richmond, VA. If you are interested in contacting Amy, click here.

Breast cancer and diet, cleanse edition

At this point we all know that maintaining a healthy diet, exercising on a regular basis, and avoiding known pollutants and carcinogens in our environment are all key to optimal health. To that end, we all make related decisions in our lives based on what we believe.

There are no guarantees that if we live well, we won’t get cancer or another disease. But, there is enough evidence showing that how we live and what we eat can impact our health. Why not give yourself the best fighting chance you can to stay healthy?
-Dina Coleman (Top Nutrition and Lifestyle Tips for Preventing Breast Cancer)

I feel like I should take advantage of the little control I do have over my health. I maintain a whole foods, plant based lifestyle .. I would say I eat healthier than the average Jane. I’ve never been one for fad diets, with the exception of South Beach, which was the beginning of my long-term lifestyle transformation many years ago. I have done 30-day green smoothie and other similar challenges. My most recent endeavor was a 21-day cleanse. I went through that program back in November and am preparing to do it again now. Join me!

The Fresh Start 21 Cleanse from the girls at Simple Green Smoothies is a really great program! It can be purchased and completed at any time, but there are four “group” events throughout the year. The next group cleanse starts on Monday, February 2. The SGS crew partnered with a holistic nutritionist to create awesome and tasty dishes, a full 21-day meal plan, shopping lists, and a handy dandy cleanse guide. There is also a Facebook group for cleansers to support each other, offer tips, ask questions, commiserate. Having completed this once before I will say that this program is really worth the $59 (on sale). That’s a pair of shoes or jeans or a couple of dinners out. The food is wholesome, healthy, nutritious, and really tasty. I’m excited to it is all again. If you’re interested in exploring the whole foods menu or just looking for some fresh recipes, get more info here.

Long road of expansions ahead

WARNING: NSFW / graphic content below.

The follow up appointment after tissue expander placement surgery was Friday. The drain output was not high, but too close to Dr. M’s threshold for removal (50mL), so we decided to leave it in until Monday. I Had an opportunity to see how the incision is healing. So far everything looks goodt. I have been arnica montana and have very little bruising.

Low healthOverall feeling OK .. as long as I stay on my med schedule. Slowly trying to ween off of it, but not in a big hurry. Last night I didn’t set an alarm to wake up and take meds at night. Well, my body woke me up at 6 with a not-so-gentle reminder that I just had surgery. That was not pleasant at all.

The prune juice, Smooth Move tea, water, pears, and other fruit worked their magic. I went #2 on second day of recovery, but still have a bit of bloating and discomfort. TMI? If you’ve ever had general anesthesia surgery, then you understand how important this is. If you haven’t, then I hope you never do! Pain meds, no food/drink after midnight, inactivity, and anesthesia cause constipation. 

At the appointment Dr. M removed my dressings, which means I can now take a shower. I’m excited to do that today. Reviewing an old post (Shower time) and gathering supplies while I wait for hub to get home and help. This time around I didn’t get any tape or glue on my incision. If you recall, it was a suture knot that caused my last complication and the removal of the implant. To avoid that scenario, Dr. M used a single-filament type of suture (vs. braided) and only placed sutures and knots where absolutely necessary.

I also found out that my tissue expander is filled with 100ccs. We are filling all the way up to 550ccs, so that’s a long way to go. I start the expansion process six weeks post-op and will be getting fills every other week. In the past I have done 50ccs per fill, but may be doing a bit more this round to speed things up a little bit. Looks like July 23 may be just right after all.

2015_1_31 front

The day after

IMG_2641Yesterday was the seventh surgery of my breast reconstruction. I was a little worried, because of the snow, but it was just a dusting for us, so it still happened.

After three months uniboobin’ it again, I got a tissue expander on the right side. I don’t know yet how many ccs were put in with it. I will find out at my follow up appointment with Dr. M on Friday. The procedure took a little over two hours, as there was some scar tissue that also needed to be cleared away. I got a drain :(. Boo! This time it is not coming right out of the middle of my armpit, but rather on the side. Not complaining about that one. Armpit drains are no fun at all!!!

Yes, I am in pain today. It’s not as bad as initial TE placement after the PBM, but it’s not far from it. Staying on top of the pain by setting alarms on my phone and sticking to a schedule. Also popping Arnica Montana to minimize the swelling and bruising.

I tried to get ahead of the post-op constipation and started downing prune juice Monday. Have been eating lots of fruit, veggies, granola. Also drinking a lot of water, green smoothies, and Smooth Move tea. Fingers crossed that I go soon. No a fan of the bloating and discomfort. Got another pair of compression knee highs as well as the tread socks as hospital souvenirs. I’m sexy and I know it! Today I’m just lounging in bed, reading, Facebooking, and loving my BFF, the backscratcher.

IMG_2640

What’s next?

We wait six weeks for the body to heal and then start the expansion process. Once I find out how much was put in, I’ll have a better idea of how long this is going to take. I typically do 50cc expansions every two weeks. When we hit 550ccs I wait another four weeks before exchange surgery. Right now that is  scheduled for July 23, but I may be able to go sooner again. We shall see!

You’re up

I got the call. Woo hoo! I got the call that made my day. It really made my month. There has been a cancellation and an earlier spot is available on Dr. M’s calendar. I’ve been bugging the Patient Care Coordinator for a few months now and have been at the top of the cancellation list, so the spot is all mine. My next surgery has been moved up to January 27!

That’s only two weeks away! I am ecstatic. Thee months into the six month wait, but I’ll take it!

During this surgery we are going to be placing a tissue expander on the right side, where we had to deconstruct after the last incident in October. I also got the exchange surgery penciled in for July 23. I’m at the top of that cancellation list too and may be up sooner. There is a slight chance that I’ll go right to implant and not need surgery #8, but I’m not holding my breath.

That is all. Just this awesomely good news. 🙂

 

Prosthesis v2

WARNING: NSFW / graphic content below.

After I lost an implant the first time, my husband and I were planning a trip to visit his family in the Caribbean. Prior to going on that trip, I got a breast prosthesis, so that we could avoid awkward conversations about my health with distant relatives; in Spanish, nonetheless.

no pantsWell, as you already know, I’ve lost another implant. On an average day when I’m running errands or meeting friends for lunch, I go as I am and don’t even think about it. Also, I work from home. No boob? No pants? No problem! 🙂 However, I will again be traveling in the near future, but this time it will be a trip to corporate HQ to show face and meet some new team members. So I got another prosthesis. Don’t get me wrong, I’m not shy about sharing my story (hello, blogosphere) and I am not embarrassed when uniboobin’ it, but in some close-encounter situations I don’t want to be focusing on and explaining my lack of mammary.

I made an appointment for a fitting at a local boutique that specializes in “image consulting.” Since I have gone up in size by 100ccs from the last time I needed one, it wasn’t as easy as just ordering another one. After a couple of tries, we found the right form to complement my current breast. It’s not perfect, but it’s pretty darn close. I also picked out three new bras. My insurance provider covers the prosthesis as well as bras. In fact, they cover up to six bras per year (this varies, so check with your provider). Most boutiques and stores like Nordstrom work with insurance and even submit the paperwork for you.

Here it is. It is lightweight and comfortable. Looks good under clothing too.

2014_11_13

 

By the way, this is working from home with cats (not my vid, but accurate):

Yep, looking good

WARNING: NSFW / graphic content below.

Yesterday was my one-month follow up after the removal of my right implant. It was also two weeks since the seroma was drained and small stitched pulled. Yep, looking good. The seroma is no more and the post-stitch hole has healed.

The only thing that’s wonky is the scar on the left side. It is sunken in as if stuck to something inside. I have not seen this before and asked Dr. M if I could massage this issue away, to which he responded that I could sure try. Worst case, he can fix it later. I had same reaction to that as my hub did when I told him: nope, not doing that. No more procedures unless absolutely, without question necessary to finish reconstruction.

My objective for this appointment was to get a thumbs up for surgery sooner than April. Right now I’m on the schedule for April 9th, which is six months after the removal. During this procedure we are going to be placing a tissue expander on the flat side. I got what I wanted and can do it sooner. Mandatory wait of only three months (January), BUT Dr. M is booked solid, so there goes that. I’ll check in with scheduling monthly for openings. Fingers crossed!

Later this week I have an appointment to pick up my prosthesis. Hopefully it will fit well. I’ll update once I have it. Until then, photos of my current state and the wonky scar:

2014_11_11  scar

One day at a time

It has been almost a month from the day my right implant was taken out. Since then I have had my drain removed, celebrated my 34th birthday, ordered another breast prosthesis, developed a seroma, had a poking stitch pulled out, scheduled my next surgery for April 9, 2015, had my bi-annual ovarian screening ultrasound, and went to a Boobvoyage party for a friend getting ready for her PBM (which is today), among many other things. It was also breast cancer awareness month, which meant lots of local events representing FORCE and supporting our community. It has been a busy month.

Today, just like any day, I am thinking of my mom. But on this day, I am overwhelmed by grief. It is one year since she died.

I am sad she is not here to celebrate the birthdays, offer her support, or be on the other end of the phone or Skype conversation to share even the mundane little things in life. I am sad that my dad lost his best friend and soul mate. I am sad that my sister is probably feeling the same things I am and that my nephew lost his loving, caring, spoiling-him-rotten grandmother. I am sad that my mom is not here to live her life and take part in ours. I am sad that my family has been so deeply affected by cancer and suffered so much loss. I am sad and still hurting.

Each and every day I think about and miss her.

Fuck cancer!